Your peace and happiness largely depend on how well you can manage the emotion of anger not only for you but also for your partner.
What’s in it for me and How will you help me?
We understand that every time you or your partner gets into an angry situation, It doesnt feel good and affects things between you every time. We have designed this program to help you identify triggers, personality traits, and root causes of anger for you and your partner. You will learn various anger management strategies around your specific triggers, root causes, and personality traits. For example, if your partner becomes defensive every time you try to discuss something that is bothering you then there is a technique "Connect first, communicate later" for you.
If you are someone who is not able to control the energy of anger then there are Breathing and Mindfulness techniques to help you take back your control.
You will be able to access your triggers, root causes, and personality traits with relevant anger management strategies from your toolbox at any time even after completing the program.
So what are you waiting for? Download the APP and start your personalized anger management journey. No credit card is required for the first 8 sessions. If you liked the program then pay only 12.99 for lifetime access to the Anger Management program for your healthy relationship.